Get to know my baby

this is a calm, one to one, session designed to help you better understand your baby- how they communicate, what they need and how you can respond with confidence.

In this one hour session, we take time to gently observe your baby together. Rather than focusing on ‘what should my baby be doing’ we focus on who your baby is- their unique cues, preferences, and ways of interacting with the world.

within our session we’ll explore things like:

  1. How your baby shows they are ready to engage or they need a break

  2. different states (sleepy, alert, fussy) and how to respond to each

  3. your baby’s movements and what they could be communicating

  4. early interaction cues, how your baby connects with you

  5. simple ways to support settling, sleeping and calm

you’ll have space to ask questions, share any concerns, and reflect on your own experiences. This is very much a collaborative, relaxed conversation rather than a clinical assessment.

the aim is for you to leave feeling more confident, more attuned to your baby and reassured in your instincts as a parent. MAny families find that understanding their baby in this way reduces stress, supports bonding, and brings more ease to everyday moments.

this session is suitable for newborns through to 3 month olds and can be especially helpful if you’re feeling unsure, overwhelmed, or simply want to deepen your connection with your baby.